The gift of good health
Good health is the foundation to build a happy life. William Jacob can validate this from experience.
An embedded software developer in Bangalore, William fell trap to the sedentary lifestyle due to professional demands.
Sitting with the computer for long hours and unhealthy food at odd times started showing on his energy levels adding pounds over him. Lockdown added fuel to the fire and his weight soared up to 82 kgs. His BMI threatened to show ‘obese’.
Just when William was at the brink of frustration and helplessness, Wellness Quotient came into his life through a friend. His coach, a nutritionist guided him with his lifestyle.
William went through the program with a wholehearted and undivided attention. In four months he got the well deserved gift of good health.
His weight came down to 67.9, his BMI moved from 29 to 23.7 and his metabolic age came down to 30 from 34.
William is now a happy, confident and energetic young man. He considers himself lucky to have come in contact with Wellness Qoutient just in time.
He also proudly acclaims the good work done by Wellness Quotient as it paves the path to transforming the nation. Working to make a healthy India – one person at a time.
(Wellness Quotient proudly presents the WQ champion William’s story as yet another hope for many out there who want to achieve wellness but are uncertain if they can!)