Starting on my weight loss journey was a great decision!
STARTING ON MY WEIGHT LOSS JOURNEY WAS A GREAT DECISION!
"Weight loss has always been a struggle" is what Dr. Shruthi used to say.
When she delivered her daughter, amid her enjoying her motherhood, the extra weight was constantly nagging her!
But then, she listened to her sister - who is a WQ coach - and took her guidance after 6 months of delivery. She followed all suggestions and also understood the philosophy.
"By the time, it was my daughter's first birthday, I'd lost 13 kg of weight and got relief from my leg pain", says Dr. Shruthi with excitement and pride. "I could also see that my stamina and energy levels had increased which was very visible while I performed surgeries!"
Dr. Shruthi has been able to maintain her weight and health for 2 years now and is enjoying her health.
(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)