MY HORMONES ARE MY BEST FRIENDS NOW!
"I get scared when I remember my health condition a few months back!" recalls Reshma.
A 38-year-old proud farmer from Satara, Maharashtra and mom to a teenage girl, she was overweight since my childhood.
"Words like "healthy" & "fluffy" were commonly used to describe me as a child", says Reshma. "And by the time I was a teenager, I was already overweight".
Not knowing much about the impact of this in long run, she never bothered about reducing her weight.
Slowly, but surely it started impacting her daily life. Her cycles were getting disturbed and she started feeling lethargic among many other issues.
After her marriage, she decided to reduce her weight. Her sister was working on her health under the guidance of a WQ coach, so she decided to start there and enrolled in the program.
Her starting weight was 102 kg and her hormones were completely off balance. She had not got her periods for almost 4 years!
With great determination and following the guidance of her coach, she lost 20 kg in 6 months. The difference was not just on the weighing scale but was visible on her face and in the inches around her waist.
More importantly, she is getting her periods on time now. She is full of energy, and stamina!
"I'm still continuing my journey and will achieve my ideal health soon", says Reshma with lots of excitement and pride. "But my hormones are my best friends now!"
(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)