I'm amazed at my health transformation!
Biswaranjan was famous as a "foody" among his friends! And with a specialization in non-vegetarian food!
With such eating habits and an indisciplined lifestyle as an IT professional, he soon ended up with multiple health challenges - hypertension, fatty liver, high cholesterol, low immunity, weak digestion, and very low energy to name a few!
"I never recall that my BP readings came down below 140/90 in the last 12 years", says Biswaranjan, "and the doctor had told me that this is only normal for you IT professionals".
But when he embarked on a health transformation program with a WQ coach, many of his preconceived notions were shattered!
For example, he realised that taking 7 tablets a day - which he used to take earlier - wasn't normal.
He started making suggested changes and within a 6 month period, the results were nothing short of a miracle!
His BP is 120/80 now, seeing which his doctor is also amazed. He now only takes 1 tablet a day compared to 7 tablets a day earlier.
His immunity has improved, no more fatty liver or complaints of constipation. He has also lost 16 kg of weight and 6 inches on his waistline!
"Today I'm living a healthy life without being at the mercy of any medication", he says. He is super excited about his health transformation!
(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)