Happiness to fit into old clothes!
"You look different with extra fat all over" was something his relatives said when Rohit visited home for the first time after COVID.
The feeling wasn't great, of course!
And with extra fat, came other problems - poor gut health, acidity, headaches - almost every day.
With a strong determination to change his health, Rohit contacted a WQ coach. After a brief discussion, he was convinced that this is the right thing to do and enrolled himself in a health transformation program.
"Over the next 4 months, I started to follow whatever my coach recommended", says Rohit. "Balanced diet, exercise, detox, the right nutrition, etc. became part of my daily life".
And finally, the results were there for everyone to see -
- his weight reduced from 85.3 kg to 75.3 kg
- his body age reduced from 51 years to 43 years
- his visceral fat reduced from 13.5 to 10
"I can now fit into my wedding clothes", says Rohit with a smile.
(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)