Enjoying the benefits of becoming healthy

"As a bachelor, I never thought that eating junk and outside food can impact our health to such an extent!", says Mehdi.

After coming to Bangalore, he got in touch with the Wellness Quotient community and started to learn about healthy living.

"I realized that my health needed to be worked upon", recalls Mehdi. "I immediately enrolled in a health transformation program with a WQ coach".

His coach hand held Mehdi and taught him the pillars pillar of wellness - also gave him enough flexibility to adjust his lifestyle based on his constraints like living as a paying guest, etc.

Over the next 4 months, he reduced from 84 kg to 73.5 kg!

Apart from that, his gastric issues, gut health and numbness in his legs also improved.

"Now I'm excited to wear the best possible outfits for my marriage, which is due in the next few months", says Mehdi with excitement. "WQ happened at the right time in my life".

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)