After losing 21 kg, I'm a different me!

"Being a foodie and with no control over my cravings, I never thought I could lose weight", recalls Rahul.

But when he met with his WQ coach, his life literally changed!

He enrolled in a program to work on his health.

"Along with suggesting lifestyle corrections, my coach also started to educate me on the principles of good health", says Rahul.

With 4 months of discipline and commitment, results started to show!

Rahul lost 21 kg and 6 inches on his belly. Apart from that, his digestion and energy levels have improved.

"The days have become more productive in the office for me", says Rahul who works in a senior management position. "The best part is that I'm not a slave to my cravings anymore!"

When Rahul started, for him walking 10k steps every day was a challenge. Now he runs on the treadmill easily for a long time!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)