Fitter, healthier and energetic

Jeevan, currently living in New Zealand, had approached Wellness Quotient for weight loss, mood swings, less focus, sleep issues, lethargy and high lipid profile with triglycerides at 300.

As he started working closely with a wellness coach from Wellness Quotient and adapting to healthy lifestyle habits, he started seeing dramatic results such as 12 kg weight loss and 5 inches lost on the waist in 4 months. His triglyceride levels reduced to 150 from 300.

With a holistic approach to healthy diet and nutrition, exercise and meditation; now Jeevan's mood swings have reduced, and he has a better focus and higher energy levels throughout the day.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)