Comeback is always stronger than the setback!
"Tough situations don't last. Tough people do"
This quote defines the inspiring recovery of Gourav Pradhan, who made a comeback from an injury, to pursue his passion in football.
Looking for Gourav?
Check the football field, and you'll definitely find him there. Growing up, Gourav had a passion for football. Imagine how his heart sank, when a ligament (ACL) tear threatened to take away his love forever? One major surgery was followed by months of painful physiotherapy sessions. Months of inactivity saw his weight steadily rise to 90. That's when he felt, something had to change.
Thinking activity was the answer, he chose cycling. While it did help in building strength, it didn't do anything for his weight. That's when he got in touch with Wellness Quotient Community.
Working with WQ a coach he made simple but effective changes in 4 different aspects of his life.. and the kgs began to drop. 6 months later, and 14kgs lighter, he's moved from being obese to fit, and is using this lockdown as an opportunity to establish a healthy and active lifestyle as part of his "new normal" routine.
(Wellness Quotient Community takes pride in showcasing our real WQ Champions, people who have overcome health challenges thrown at them because of our current day lifestyles)