Adieu to postpartum weight!

Sheela introduces herself as a fit and strong mommy! But a few months back, her story was very different.

"After I delivered my daughter, my life was on a nonstop mode", she recalls. "Multitasking took on a totally new meaning!"

Sheela realised that she needed a lifestyle transformation to help her with this change in her life.

"And so, I decided to approach my dear friend and a WQ Coach, who has been a lifesaver for me by all means", Sheela fondly recollects.

Her coach helped her with close monitoring on a daily basis. In addition to that, she also found a routine that she could follow long-term.

"Most importantly, this journey made my relationship with family & my daughter even stronger", says Sheela.

Within 3 months, she was able to lose 11 kg. And her sleep quality and energy levels improved significantly. She could say goodbye to her cravings and her vitamin D levels also became better.

"Today, I'm not just grateful for my personal transformation but also appreciate every single thing in my life!", says Sheela when asked what kind of transformation has the program brought about.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)