Where there's will, there's Wellness Quotient!

What would you do if you have poor health at an early age and a family to look after?

This exactly described Gaurav's predicament!

Gaurav’s profession demanded him to work long hours, take a lot of stress and order through Swiggy and Zomato regularly.

Due to this, his health situation had become so worse that his enthusiasm towards his work had completely gone down. He couldn’t even concentrate on his work at all!

"I was 115 kg and had very poor digestive health - acidity, gas, bloating, constipation. Feeling numbness, fatigue and headaches were a regular affair!

When he got his blood test done, he was shocked to know that he had been diagnosed with diabetes (HbA1c 7.5), had second-grade fatty liver and had high cholesterol and triglyceride levels!

When he met his doctor, he was advised to immediately start on medication.

That’s when he contacted the Wellness Quotient community and started learning about and implementing the elements of a healthy lifestyle.

Within 5 months, the results were nothing short of a miracle. He had -

- lost 16 kg of weight

- reduced his HbA1c from 7.5 to 5.5, which means no more diabetes

- high energy levels which helped him to become more efficient at work

- no more acidity, gas, bloating or constipation

- no more feelings of depression or mood swings etc.

- most of the earlier medication is stopped!

Now Gaurav has an excellent health and loves to serve his family!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)