15 kg and PCOD - gone!

Sephalika was fed up with taking medicines and wanted a permanent solution to her health issues!

When she saw her school friend reduce weight and become healthy, this 24-year-old homemaker got hope that she can do it too.

What happened for the next 4 months was discussions between her and the WQ coach to understand her lifestyle, suggestions on changes to make and a journey of hand holding and helping to implement these changes.

But after 4 months, Sephalika was excited.

"My cravings have reduced, depression is gone, immunity has improved, pigmentation has reduced, sleep has become better and facial fat has reduced", she says.

And all this along with losing 15 kg in a healthy way and significant improvement in her PCOD condition!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)