Take charge of your health
TrueNorth Profiling is not just another automated health assessment, but a deep, personalized coaching experience that empowers you to take charge of your well-being. We don’t just give you conclusions and a prescription—we help you understand it, realize it, design the changes needed and how to apply them to make lasting changes...
Health is often made to seem overwhelming, filled with complex medical terms and countless prescriptions. But in reality, your body is designed to heal itself—if given the right conditions. Our goal is to simplify health by helping you understand the key patterns driving your well-being. Instead of relying on temporary fixes, we guide you to take control of your own health journey with insights, education, and personalized coaching.
Think Root Cause…Think beyond just Symptoms…
Health problems don’t appear overnight. They are the result of long-standing lifestyle and behavioral patterns—what we eat, how we move, how we manage stress, and how we sleep. Conventional medicine often treats surface-level symptoms, but we go deeper. Our approach looks at why the problem started in the first place, ensuring that your health is addressed at its core, not just managed temporarily.
Disease doesn’t happen in a day…
Before disease develops, there are always warning signs—mild discomforts, low energy, or small aches that many of us ignore. And before that discomfort, there are habit patterns we have unconsciously followed for years. We help you identify these patterns early, so you can make changes before illness manifests.
30,000+
Profilings Done
60+
countries
1000+
testimonials published
Fixing all the 6 Pillars of Wellness
When we think of wellbeing, we often end up giving the highest priority to fixing our diet and exercising. And we miss out on the other 4 critical areas which need to be worked upon as well. Our profiling as well as the subsequent solutions focus on fixing the sleep habits, managing and alleviating stress, removing the toxins from our environment and food both as well as provide access to a community of like minded people which fosters all the good hormones inside us automatically. And no wonder we have results to show for it!!
Food & Nutrition
Eating the right foods for your body’s needs
Stress Management
Reducing the mental and emotional load
Movement
Keeping your body active and functional
Toxicity & Environment
Eliminating toxins from food & environment
Sleep
Restoring and repairing every night
Belongingness
The power of social health & relationships
Analyzing all 7 systems
Your body is not a collection of separate parts—it’s an interconnected system where everything affects everything else. A problem with digestion can impact mood, and stress can disrupt hormonal balance. We help you see your body as a whole, identifying connections that traditional health assessments overlook. This systems-based approach gives us a complete picture of your well-being.
Assimilation System
Digestion & gut health
Transport System
protein, fat and carbohydrate metabolism
Detoxification System
Lymphatic, liver and elimination of toxins
Communication System
the hormonal balance
Defense System
immune system
Energy System
the mitochondrial health
Structural System
keeping it moving
How. Why. What.
We don’t just give you advice—we teach you how to listen to your body and make the right decisions for yourself. With education at the core of our approach, we equip you with the knowledge to understand your body’s signals, improve daily habits, and build lasting health resilience.
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Begin by completing your TrueNorth Wellness Profile—a simple yet powerful tool that gives you a clear picture of your overall health condition. This helps identify early patterns of imbalance before they escalate into major health concerns. Since it’s a comprehensive profiling tool, reserve at least 25 minutes of undivided time to fill it
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Most people believe they eat relatively well, but a detailed food plate analysis can reveal hidden issues like nutrient deficiencies, processed food overload, or improper food combinations. Your coach will analyze three days of your meals to uncover patterns you might not even be aware of.
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You will receive your report on email. Unlike automated assessments, our approach includes a one-on-one session with a real coach who takes the time to understand your unique concerns, lifestyle, and goals. You are more than just a number—we value your story.
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Together with your coach, you'll develop a personalized strategy that is both effective and practical. This plan includes nutrition, movement, stress management, and habit transformation, ensuring sustainable changes. You will also get enrolled on a program which will provide all the resources for your new lifestyle.
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Sustainable health comes from consistent action. Your coach will guide and support you, helping you implement small but impactful changes that fit your lifestyle. Fill a weekly review form to track your progress and spend time with your coach based on the program you enrolled in.
