Taking charge of my health!

Have you ever come across anyone who wants to lose weight but cannot avoid eating out and has poor work-life balance?

Well, that was the story of Manas from Odisha.

"I've been suffering from chronic acidity, obesity, extremely low energy throughout the day, bloating and constipation issues because my work demanded me to be on the field most of the time", recalls Manas.

He tried to reduce his weight using fancy diets so many times but all in vain.

But when he finally met a WQ coach, he learnt how to work on the root cause.

He made some simple lifestyle changes and got following health benefits just in 4 months:

1. Reduced 15 kg weight

2. No more acidity issues

3. High energy levels all through the day

4. No more bloating and constipation

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)