Becoming healthy against all odds!

'Wellness Quotient community has been a boon to me", says Disha. "I was guided by my brother, a WQ coach"

Disha has been in good shape always but post-pregnancy, her weight started to increase.

For a long time, she ignored this fact, but after a point in time, the anxiety started affecting her overall health. That's when she reached out to her brother for help.

"Living in a big family, I always thought that making food and other arrangements for myself would be difficult", recalls Disha.

But her coach's approach through simple & regular food suited to her need helped her successfully follow a healthy lifestyle.

She lost about 11 kg in 2.5 months and her overall health has improved as well leading to improved energy levels.

When asked about her advice to others who are thinking about starting their health transformation journey, she says, "Please don't look for immediate miracles. Be consistent and enjoy the process. Results are bound to come!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)