Realising the fitness dream

To be fit and healthy is everyone’s dream. Only those who dare to chase it to realize it.

Ravi has volumes to tell about the efforts this chase requires.

The 31 year old software engineer had everything unhealthy in his lifestyle when he weighed 85 kgs.

Though he dreamed of being fit, his efforts never sustained. Ravi could not push it beyond 82. Lockdown made matters worse.

He was almost calling it quits, when, by chance WQ came into his life.

On sitting with coach, Ravi had an eye opening session. He understood the holistic idea about wellness and weight loss.

With a customized program, Ravi set forth. Within a week, Ravi couldn’t believe his eyes when the weigh scale needle dipped below 82 for the first time in five years!

Slowly but steadily he moved to 72 kgs alongside putting his gastric and BP issues to rest.

“My family is in a state of shock to see my transformation!” says Ravi with a chuckle and he cannot thank WQ enough for the making his fitness dream come true.

(Wellness Quotient proudly presents one of their WQ Champion Ravi's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)