Lost weight, gained confidence!

Deepika was 83 kg at the age of 17!

Unhealthy eating habits over a period of time had led to this condition and her obesity started hitting her self-esteem!

She desperately wanted her health back but didn't know how to do it. And that's when she got connected to a WQ coach.

Under the coach's guidance, Deepika started making small changes. Eating habits, exercise regime, adequate nutrition and much more.

Over the next 5 months, she lost 14 kg and feels very light and confident now.

"Chubby as a kid is cute. But having a lot of weight when you are a teenager is a health concern!" is what she says to people today!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)