Lost a whopping 30 kg!

At 98 kg, Kalyani knew that she had to lose weight urgently.

Along with being obese, she also had issues of acidity and migraine.

"You cannot do it" is what people used to say to her when she used to say that she will become healthy!

And that's when she got in touch with the Wellness Quotient community and started working with a WQ coach.

"I started to adopt lifestyle changes as suggested by my coach", recalls Kalyani. "But in between, due to some situations, I had to take a break".

But her coach was very supportive and helped her maintain her healthy habits through various situations.

As a result, now Kalyani is at 68 kg! And her acidity and migraine issues have significantly reduced.

Now, she has become a hope of health and wellness for everyone around her, including those people who said she couldn't do it.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)