Is fitness only for the fat?

Can fitness be a problem for someone not so heavy? Shridhar has a story to tell!

For 34 year old Shridhar Murthy, pot belly was an extra baggage attached to his otherwise normal body!

“I couldn’t bear the sight of myself in the mirror. Thin hands, flat chest and then a round big tummy sticking out of place – what a funny figure I was!” recalls Shridhar.

With no direction to follow, he tried everything that promised quick results, but with no results. It hit him hard when the body composition analysis showed alarming numbers.

Seeing his wife’s improvements with a WQ coach made him think. Soon, with nothing to lose, he decided to give it a try “And the rest is for you to see” says Shridhar showing off his fit self!

Oozing confidence minus the pot belly with volumes of learning about wellness along way, Shridhar’s waist is back to 30 from 34, body age is 36 from 41 and the green figures on the monitor brings only a smile!

(Wellness Quotient proudly presents one of their WQ Champion Shridhar's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)