Inspiring couple

If couple goals could be about healthy habits, "Happily ever after" is what life would be!

Prabhu and Joyce are an example to emulate.

Joyce had been "fat" since childhood and with 2 pregnancies came two little angels and 20 kilos of weight.

Her weight loss trials were short-lived.

A friend fighting a terminal illness shook Joyce from the core. With a family history of diabetes, BP and arthritis, she knew her obesity was welcoming degenerative ailments with open arms.

Her time to start was NOW!

"As they say, an earnest seeker finds the path, I stumbled upon WQ", recalls Joyce.

In due course, she lost 16 kgs and has maintained it.

Prabhu was a foodie but with outdoor sports he was able to balance his health until his work schedules turned hectic.

Slowly, he inched towards obesity which brought loss of energy and stamina along. With family history of diabetes & cardiac ailments, Prabhu was quick to understand the dangers.

Joyce held his hand and helped him get back to shape - 10 kgs down, pot belly gone and waist 4 inches less.

The couple are now an inspiration to their family and friends for a healthy, sustainable lifestyle!

(Wellness Quotient proudly presents one of their WQ Champion couple Prabhu & Joyce's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)