Got rid of 13 kg weight and many other issues!

"My health transformation journey with my coach has been great!", says Ashu.

She was concerned when she figured out that she has a host of health issues. Pre-diabetes, high cholesterol, fatty liver, elevated blood pressure, low vitamin D, heel pain due to tendonitis and breakouts along the jawline due to hormonal imbalances!

Since her metabolism was slow, the doctor had asked her to take some medication to speed it up.

But she found a WQ coach in her extended family and decided to take a more fundamental approach towards her health.

Over the next 3 months, she worked closely with her coach and followed all suggestions. Apart from diet and exercise, she started on other pillars of health as well.

Finally, when her blood work came after 3 months, both she and her doctor were positively surprised!

Apart from losing 13 kg of weight, below are the changes that happened.

Cholesterol 263 to 110

LDL 190 to 49

HbA1c 5.5 to 5.2

Vitamin D 14.3 to 34.5

SGOT 44 to 31

SGPT 82 to 42

Reduced BP levels

Ashu is excited about her newfound health and has become a source of inspiration for so many others!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)