Good health is good life

"Health is the most precious wealth and it is worth taking utmost pains to gain and secure this wealth"

These are the words of wisdom from Chandan, a 23 year old Hyderabad based accountant.

With thyroid and increasing weight, Chandan was facing the ugly truth when the sedentary lifestyle added fuel to the fire. 92 kgs on the weighing scale stared with fringes of health issues. Help from his brother, a doctor didn’t show much results.

As if by stroke of luck, he came in touch with Wellness Quotient through a friend and things began to fall in place.

A customized, sustainable program given to him by the coach started bearing fruits. The coach walked every step of the journey with him.

Consistency and dedication in exercising and food habits with focus on the 6 pillars on wellness were the keys. In 4 months Chandan moved from 92 to 70 with normal thyroid levels.

He is beaming with joy as his sustainable lifestyle helps him keep steady on his path to wellness. "When friends and relatives complement it is priceless!", says Chandan smiling to his ears.

(Wellness Quotient proudly presents one of their WQ Champion Chandan's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)