Fitter better and smarter

Gourab met his wellness coach over Facebook on his birthday. This was the best wish he ever received as it opened the doors of wellness for a lifetime.

Due to his weight, he had a lack of energy and back pain which was bothering his busy schedule.

He decided to work with his friend who is a wellness coach and started his wellness journey.

He started following a healthy lifestyle consistently which helped him reduce his weight and eventually showed improvement in his back pain. Multiple plateau phases didn't hinder him during his weight loss journey. He just trusted his coach and followed his guidance.

Gourab has lost 11 kg in 4.5 months and has maintained his weight for the past 5 months. His back pain and lack of energy are a past thing now.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)