Finally, found a sustainable way to maintain my health!
"The moment I started observing that my tummy was growing big, I also started seeing various other health issues and lack of flexibility in my body!", recalls Lakshminarasimhan.
And that's when he decided that it was time to make some changes to his health. He approached a WQ coach and started to follow the changes recommended.
"The suggested changes were not difficult. It was possible to integrate with my daily life", says Lakshminarasimhan.
The result in the next few months was that he lost 15 kg and 5.5 inches of belly fat! On top of that, his metabolic age became 6 years less than his biological age!
"I am very comfortable with my health, free from cough and cold, and feel light and flexible", he says today. "I know I can sustain it forever with the principles of good nutrition that I learned from the Wellness Quotient community"
(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)