Feeling Lighter and Energetic

Mayur has always been very active and athletic. But in the last two years, due to the covid lockdown, his routine got disrupted and this led to both mental and physical exertion.

This sedentary lifestyle led to BP issues, sudden profuse sweating, weight gain, mood swings, appetite fluctuations, and sleep disorder.

In June, after he had repetitive absenteeism from work due to fatigue, he decided to take control of his life.

Being a busy IT professional, he couldn't invest time for yoga or gym. But he was on the look out for a solution to his health issues. That's when he came across Wellness Quotient.

"My coach helped me balance the nutrition rather than pushing the body unnecessarily. Now skipping to the good part, my weight has reduced by 7 kg, I'm fit, better than before. My wife says I look more handsome as well and have never felt so positive before." says Mayur

"Thanks to my WQ coach for guiding me throughout this journey, my coach was always reachable and motivated me. I have a great body and mind balance now-a-days."

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)