A healthy homemaking lifestyle

Rajni, just like every new bride, started observing weight gain during the early years of her marriage. She tried multiple things to reduce her weight, but couldn't see a big change on the scales.

Rajni's attempts to lose weight came to an end when she came to know that she was in the family way. She had only postponed her attempts, but didn't give up on her goal.

"Every mother forgets herself once she sees her little one in her arms. Once the kids grow up, we forget the whole world around us. After a few years, we realize that our weight has increased so much that most of us end up with hormonal issues."

Rajni had gained a few more kilos during her pregnancy and lactation phase. Post which she came back stronger than before with her attempts to weight loss.

Her past experience made her seek a support from her sister-in-law, who is a WQ coach.

As she expected, her coach supported her in a holistic way, addressing all the pillars of wellness and filling all the gaps in nutrition.

After reducing 11 kg weight through a guided program, Rajni is now in her ideal weight and is happy to say that she is back to her college days' weight with a glowing skin

She's thankful to her coach and her family for supporting her during this journey.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)