A friend in need

‘Tell me your friends and I will know who you are’ goes an old adage.

In good association every problem has a solution. This fits Dr. Mohamed Meeran perfectly. A Head of Department in a prestigious college in Tamil Nadu, holding big responsibilities and a tight schedule, over weight walked into his life to stay.

Dr. Mohamed almost lost all hopes of fitness as his multiple trials went in vain. His mental block pushed him deep into hopelessness until he was introduced to WQ through a friend. “I owe all that I’m today to that friend who held my hand just in time” he says.

The coach began working with his mindset first before moving any further. Once on the road, it was a customized regime of diet, nutrition and workout.

3 months down the line, today Dr. Mohamed is 17 kgs less, acidity gone forever and fit as a fiddle, he is calm and energetic round the clock.

His joy is visible in his smile as he goes around shopping for his new wardrobe.

“Nothing is sweeter than a fit and healthy self”, he says as he happily inspires his family to join him in the journey to wellness.

(Wellness Quotient proudly presents one of their WQ Champion Dr. Meeran’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)