Wellness Quotient

Wellness Coach

Vrushali karkhanis

ex-IT Professional turned Holistic Health Influencer and now a Healthprenuer

Bangalore, India

my story

I am an ex-IT professional, nowhere connected to the field of medicines. But like many of you, I too fell into the vicious cycle of Sickness and Medication.

By my own yardstick, I was very healthy and fit(thin) while in Mumbai. But I was in for a rude awakening while pursuing an IT career in Bangalore. I got myself into a sedentary lifestyle and associated health challenges like chronic fatigue, persistent cold cough and ergonomic hazards.

After futile results from medication, I got inclined to know more about the "World of Wellness" and started my quest for Holistic Health.

I studied subjects like the human body, mind, Impact of stress & sleep deprivation on health, natural healing principles, the science behind those and innumerable benefits. Today I am living by the philosophy of Holistic Well-being and have left my health issues far behind.

I found my true calling when I saw the plight of so many people in distress just like me due to a sedentary lifestyle and being unaware of the fact that holistic principles can heal conditions like diabetes, hypertension, heart health, thyroid, PCOS, and weak immunity, obesity and many more.

My quest became a passion as well as my profession to help those individuals understand the root cause of health concerns, educate them on holistic principles and empower them to gain their health back.

“Giving back to Society is about making a difference”. Today nothing is more rewarding for me than making a positive difference in 1000+ families across the globe, one by one.


 
Self Love is taking holistic care of one’s mind, body and soul, & Self Acceptance is the attitude that allows Self Love.
— Vrushali karkhanis
 

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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.