The bliss of good health!

Flying high with a corporate career – doesn’t it sound like ‘mission accomplished’?!

Well, it did seem so for Puja until the flip side showed its ugly face.

Frequently changing shifts with erratic and long working hours, sedentary lifestyle, unhealthy food from restaurants resulted in depleting health.

It began with body ache and fatigue that tagged along throughout the day. Irregular periods joined as a byproduct.

Diagnosed with hypothyroidism, Puja was put on hormone pills. Soon the TSH levels improved from the scary figure of 6 and Puja was happy.

But this happiness was short lived as the side effects of the hormone pills surfaced with severe pimples and acne, hair fall and finally uncontrolled weight gain.

Depressed and frustrated, Puja stood helpless when she got introduced to Wellness Quotient through a friend. The wellness coach guided her and with baby steps Puja could see a heartening improvement. Her medication came down.

But somewhere, she went off track only to be woken up with a shocker when her reports revealed her TSH levels at 8.48! She gave herself a shake and restarted work with her coach diligently.

Giving her 100% and changing to the WQ lifestyle, today Puja is proud to announce that she is out of medication and has reduced around 7kgs weight.

“Healthy lifestyle is not so difficult when you have WQ by your side” says a smiling Puja.

(Wellness Quotient proudly presents one of their WQ Champion Puja's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)