Everyone can lead a healthy lifestyle!

EVERYONE CAN LEAD A HEALTHY LIFESTYLE!

If you would have asked Dharmesh to eat healthy in the past, he would have probably laughed it off!

Being a foodie and having a hectic work schedule, junk food found its way into his meal plate at least 3 to 4 times a week. Result: He started putting on weight and became lethargic!

Finally, when he decided to take charge of his own health, he contacted a WQ coach. Over the next 5 to 6 months, he realized the importance of a balanced diet and the right nutrition and started implementing sustainable lifestyle changes. Not only has he lost 11kgs, but he also finds himself having better strength these days!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)