Regain my health and fitness!

Anupam went to Apollo Hospital, Chennai to consult for his father.

While he was there, he thought of getting a health check up for himself as well.

But what started as a mere formality became a concern, when his reports came back.

Anupam was diagnosed with fatty liver, pre-diabetes and high cholesterol!

"I knew that I need to tackle this through lifestyle changes", says Anupam. He immediately contacted his schoolmate who is a WQ coach, for guidance.

He started following the recomendations provided by his coach and in 4 months, results were nothing short of a miracle for him.

While he lost approx 10 kg of weight, his cholesterol, triglycerides, blood sugar and fatty liver - all came within normal range!

Just 2 weeks back, he stopped his BP medicines as well.

Anupam is really happy now since he is living a healthy life!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)