Stressed mom to a fit mom!

"I'm a working professional and busy mom of two wonderful kids. Always an enthusiastic person, to learn new things in life" is how Anjana defines herself.

Until 2019, she used to think that she really didn’t need to think much about my health.

But with a demanding work profile and a young kid to take care of, her work timings got very odd along with her time to eat and sleep.

"This continued until I started experiencing irregular periods and polyps in the uterus", recalls Anjana dreadfully even today!

This changed her entire lifestyle. Going out, and staying long hours at someone’s place was difficult and uncomfortable.

This led her to episodes of depression.

"That is when I got associated with the Wellness Quotient community and learned the art of living healthy!"

Not only did shed 11 kg but, she also got back zeal in her life to do more.

She even got rid of uterine polyp of 2.5 cm size and now changed her size from XL to S!

"I found my family getting better because of my choice of sustainable living", says Anjana. "This has inspired me to learn more about health, body, food, overall well-being mentally and physically and help others on this journey"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)