My post partum weight loss story!

Debasmita, just like others, started gaining weight during her pregnancy. She moved from 54 kg to over 72 kg by the time she delivered!

"Because of my extra weight, I used to feel so lazy and fatigued", she recalls. "I start losing hope that I can recover from it and was so depressed."

After a few months, she took a strong decision to lose weight and enrolled in a health transformation program with Wellness Quotient.

She started building healthy habits one after the other.

"Exercise was a big task for me, but I started from where I could start", says Debasmita.

It was not easy at all as during this period. She had to travel to Odisha due to some emergency. But her coach helped to provide workarounds so that she can continue the program.

Within 4 months, she could come back from 72 kg to 57 kg! And her energy levels and confidence have increased.

The good thing is that she has been able to maintain her weight for the last year!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)