Lost a whopping 34 kg of weight!

When Ruchika was looking to lose her post pregnancy weight, she was not only looking at losing weight in any possible manner!

She wanted to lose weight in a healthy way. And more importantly, she wanted to improve her energy levels and get control of her food cravings.

And that's exactly what she did when after 6 months, she lost 34 kilos of weight!

"I could feel that my body was lighter and my immunity levels had improved", says Ruchika, "but the best part is that I've become a role model for my kid, which I'm very excited about!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)