Business Analyst | Yoga Enthusiast | Helping people make healthier choices
Edison, NJ USA
my story
Shilpa grew up in Mumbai and worked there in her early 20s after completing her masters degree in computer application. She immigrated to America with her husband, Sachin, starting a new life full of personal and financial dreams and aspirations.
Living a busy life with two kids and working as a business analyst in the pharmaceutical industry, she found herself quickly losing her health. Although she is vegetarian and was eating home-cooked meals, she still gained 40 lbs. during her second pregnancy.
After researching and implementing a holistic approach of healing the body from inside, filling nutritional gaps, eating healthy food, and doing yoga practice everyday, she found her health gradually returning. Not only did she lose 40 lbs., but she built a strong core and maintained it. Being a passionate reader and health enthusiast, she completed many certifications and read more books about holistic health and wellness, everyday Ayurveda, optimal health, etc.
By developing healthy habits for mind and body, she not only helped herself and her family, but friends in her neighborhood and others around the world as well. Shilpa’s passion is for helping people live healthier lives, which she believes is the real wealth of life.
“EVERY HUMAN BEING is the author OF HIS OWN HEALTH OR DISEASE”
Healthy Cooking
“Choosing the best makes the most sense when it comes to our health…”
“A lifelong investment in health is the best investment we can make…”
“We must measure things by how much of our life do they enhance…”
“Traditional methods of healthy living took hundreds of years to build…only a few to destroy…”
“Best and cheap somehow never went together…they are a pipe dream we all wish for…”
“Don’t be penny wise and pound foolish…isn’t that one of the best advice ever?”
Sneak Peek
Experiences
Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.
