Wellness Quotient

Wellness Coach

Poornima Kumar

Wellness Coach & Nutrition Advisor

Bangalore, India

my story

I am a consultant who loves cooking. I have always been watchful of my physique & weight. I used to watch my mom, who got diagnosed with diabetes and was put on medication very early in her life, get tired very easily and get frustrated endlessly with her severe food restrictions. When a few years later I lost my dad, my mother’s diabetes shot up to 400+ and doctors said that she cannot survive without insulin.

I started searching for natural ways to cure her diabetes. Through measurable lifestyle modifications and natural supplementation, I could find ways to help my mom live a better life. I am so proud that till date, at 63 years of age, my mom did not have to take even a single shot of insulin.

That experience made me passionate about nutrition and wellness through preventive principles. I used that passion to educate myself and till date I have helped countless people learn similar principles and lead a better wellness lifestyle.

Today it gives me immense happiness to help people enjoy the food that gives them joy without compromising on their health.

 

 
Be smart to eat right for healthy living
— Poornima Kumar
 

weight loss philosophy

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weight loss philosophy 〰️

 
 

client testimonials

Dr Shubhashree’s Weight Loss, Knee Pain & Thyroid Testimonial

Srilakshmi’s Gut Health & Immunity Testimonial

Tusharika’s Skin Testimonial

Tanuja's Digestive Health Testimonial

Divi’s Weight Loss & Milton’s Thyroid Testimony

Anil’s Joint Pain Testimonial

Kavtha's Weight Loss & Hair Fall Testimonial

Shatrupa's Postnatal Health Testimonial

Hamida's General Health Testimonial


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contact me

 
 

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.

 
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