Migraine is no longer my headache!
Anuradha lives in Bangalore and used as a lecturer in government medical college, until a couple of years ago she chose to become an entrepreneur. She was suffering from severe migraine from the age of three. It was quite severe – almost 5 out of 7 days in a week she used to get migraine including vomiting making her life miserable. Allopathy and even gastroenterologist for chronic acidity did not help her. She was slightly frustrated as frequent migraines was affecting her productivity and vomiting during migraine made her haemoglobins level low. With no solution in sight, she was just sailing through life
The community of people at Wellness Quotient came into her life as a blessing to guide her on a holistic basis. She realized she was missing protein (due to being vegetarian) and fiber (which was important for acidity). So these nutritional gaps were the reasons for escalating migraine problem. She started learning that only nutritious food is not good enough and started closely monitoring other parameters like exercise, natural supplementation, sleep and stress which are equally important to fulfill nutritional deficiency. In a span of 2 years, she was able to see her migraine occurrence came down from 5 to 1 day in a week ; then it became once in a month and the frequency gradually reduced