Wellness Quotient

Wellness Coach

Madhur Shah

Wellness Coach, Leadership & IT Management Professional

Bangalore, India

my story

After a Bachelor’s degree in Computer Science from NIT Trichy, I was busy climbing the corporate ladder. With a successful career in consulting, project, and program management, I was among the top 2% workforce talent at some of the market-leading global brands. It looked all set for me!

However, a personal health situation forced me to look hard at my health. The more I studied, the more I became intrigued by the most sophisticated machine on the planet – the human body! I also started to understand why conventional medicine was a poor approach towards curing chronic and lifestyle-related illnesses.

I’m not a doctor. I’m just someone who understood that if a lifestyle disorder – like diabetes, PCOD, thyroid dysfunction, obesity, et cetera – is developed from within, the approach to curing it cannot be popping pills externally. Something fundamental has to change within.

Over the last few years, I’ve successfully restored my own health and have used the same principles to help many others take charge of their own health too.

Wellness isn’t just the absence of a disease but is the ability to lead a life full of exuberance and vitality. Everyone deserves it, and it’s my mission now to help others realize that!


 
If you don’t make time for wellness now, you will HAVE TO make time for illness later on!
— Madhur shah
 

Wellness Speak

Gratitude

Juice On

my instagram


Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.

 
WQ+Square.jpeg