"After my marriage, when I moved to the Bangalore office, sneezing, allergic cough and cold had become a part of my daily life", says Shobha.

When she was back in Gulbarga in the north of Karnataka, she had none of these issues. But when she came to Bangalore, her allergy issues became so severe that every morning, she would sneeze for at least 30 minutes and then take a lot more time to recover before she can start with her day!

Shobha took every available treatment - ayurvedic, allopathic, homoeopathic, and home remedies - but they only provided temporary relief.

That is when she met a WQ coach and decided to take help.

Over the next few months, she followed various lifestyle changes as suggested by her coach. Slowly but surely, things started to change.

"Slowly, my immunity levels started becoming better and better. My cold, cough and sneezing got reduced significantly", says Shobha with a sigh of relief.

Now, she is totally free from allergies! Climatic changes don't worry her anymore!

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“Ishaan is stronger and taller now”, says his proud parents!

5 years ago, however, the feeling was very different.

Ishaan had low immunity since birth. Colds and coughs were frequent ailments for him.

His parents had no choice but to visit the doctor's clinic frequently. His doctors advised him to use a nebulizer whenever he had colds or coughs.

As his parents gained many health benefits by associating with the Wellness Quotient community, they consulted with a WQ coach to assist them with their son's needs.

They have been taking care of his nutrition and daily healthcare regime as advised by the WQ coach since then.

"Ishaan is now strong and his immunity level has also increased", says Ishaan's parents. "When he was infected in the second phase of Covid, he recovered without taking medicine within four days!"

“Thank you Wellness Quotient community for making me a better version of myself”, says 12-year-old Ishaan.

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What can be more painful for any parent than seeing their children suffering from sickness every now and then?

Hospitals and doctors had become a frequent reality of Ishan's life.

"When my son was 10 months old he started falling sick", recalls Ishan's mom. "In a span of 1 year, he got pneumonia 2 times. Tonsils were in so bad condition that, doctor had asked to remove both the tonsils".

It was in this condition that Ishan got introduced to Wellness Quotient community. He started making some changes as suggested.

"Now we rarely go to hospital for Ishan!", says a relieved parent. "This is nothing less than a blessing for both of us and my child. Thanks to the community for help and guidance!"

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"I joined the aviation industry straight from college," recalls Macwin. "It was my dream job to be part of the cabin crew!"

He had always been attracted to the glamour of this industry, but never realised the toll it really took on one's health.

Due to erratic working hours, lack of nutritious food and irregular sleep times, Macwin started experiencing health issues.

"I would get a cold for at least 2 to 3 times in a month and work became difficult",

Macwin was desperately looking for a solution when his friend introduced him to the Wellness Quotient community.

His WQ coach explained to him that this was a case of decreased immunity and discussed what can be done to improve it.

2 months down the line, Macwin started seeing great results in his health.

"I now enjoy ice creams and cold beverages without any fear of falling ill", says Macwin with a sigh of relief! "Now I can proudly that I have made my body's immunity very strong and able to enjoy my life to the fullest!"

He further goes on to say that we all have dreams and goals in our life to achieve, but sometimes we tend to ignore the richest treasure that we have, that is our health!

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Little Aadya loves to go to school.

But she was not able to focus on her studies in grade 1 due to frequent coughs and colds.

That's when her mom Richa decided to take help from a WQ coach and suggested some lifestyle changes including adequate nutrition.

Within some time, Aadya's condition improved significantly. Even her mental agility and digestion became better!

Now Aadya and Richa are both very happy. Aadya cutely says "I love WQ!"

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Ramu is the head of a three member family, but with a long history of suffering from Sinus and Migraine.  The sequence of sinus, sneezing, fever and headaches were so frequent that he was unable to focus on anything else.   The pain and suffering almost became his second nature with no hope of respite. 

It was around this time that it seemed God sent that he moved to the United States.  He hoped that the clean environment would definitely do him some good.  But unfortunately, the place where he lived, New York  and New Jersey were abundant in pollen and this triggered allergies. His ailments and sufferings continued with added vigor.  Two years down the line, his baby daughter arrived and it was heart breaking to see his daughter taking after the father and suffering in the similar lines.  Frequent visits to doctors, antibiotics and unabated suffering  became the routine.

Returning to India after five years, their priority was to find a solution.  After a couple of trials with hospitals where suggestions ranged from heavy drugs to expensive surgeries,  fear mounted. They were then reminded of a cousin of Ramu, who was associated with the WQ community and its efficacy.  She helped them understand the WQ working pattern with testimonials.  Ramu was more than convinced and took the plunge.  With a friendly WQ coach who guided them into a wellness lifestyle, immunity boosting exercises and natural supplementation, results that unfolded were almost magical.  The frequency of the bouts became far and few.

Today Ramu and his little girl are smiling in the pink of their health.  Ramu is happy to be able to focus on his work and to see his daughter running around without the fear of falling sick.

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It starts as a normal cold and cough. But when it continues to persist month after month, it develops into a serious medical issue.

That's what happened to Kajal.

At 22, she was struggling with Bronchitis to the point where it began affecting her productivity. Every 30 days she would need 3-4 days to rest and recover from it. Having tried homeopathy, and failed, Kajal was keen to find a solution. 

Through a friend, she connected with the Wellness Quotient community and learned that low immunity was the root cause of her concern. While no doctor was able to identify the issue, she resolved to raise her immunity level so she would never face this situation ever again. Within 5 months of adapting to a healthier lifestyle, and making healthier choices, she was able to rid herself of Bronchitis completely.

She enjoys herself now and eats and drinks "cold stuff" to her hearts content.

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My name is Shivraj. It was always a bad day when I would get the attack, especially because the cause of the allergy was unknown. The terrifying part is not knowing when I would get an attack. I was looking out, not just for a symptomatic solution, but looking to build up my immunity. That was when I got introduced to this wonderful community of people working on their health and inspiring others - a community of people who believe that your body can heal itself provided it gets proper nutrition. Once I understood the principles upon which their advice was based and followed the regime, I felt that I was living in a different world altogether. The reason was simple - it was not the outside atmosphere that changed, but my resistance improved…

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I was allergic because of having Sinusitis. In the past, I have exhausted all possible treatment options including allopathy and homeopathy. But my body was very resistant for allopathy and I could not get any relief using allopathic medicine. I also tried the alternative homeopathic treatment which helped me but only during the time when I was on medication. Due to seasonal weather changes, there was continuous cough and sneezing. I was desperately looking for some permanent solution to keep my immunity at the desired level.

My desperation helped me to reach a coach from the Wellness Quotient community, who had a unique way of understanding and approaching the problem. After finding the root cause of the problem, with right diet modification and proper supplementation, I started observing positive results in just 3 to 4 weeks. Over time, I have started feeling better and better and my immunity level has increased. I have now gradually stopped my homeopathic medication also.

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