Good health means being able to enjoy life
GOOD HEALTH MEANS BEING ABLE TO ENJOY LIFE!
Nayana's story is a typical story of two states!
Marrying into a family with different food habits, she found that the spicy food and changed diet took a toll on her health. She developed acidity fairly early in life.
Over the years, it developed into migraine.
And for the last 10 years, she's been relying on her meds to see her through migraine attacks.
Years of acidity, sleepless nights and throbbing migraines had left her weak and unable to look after herself or her two children.
She wanted to lose weight, but every attempt to do so had failed. Every time she started anything, her body could not sustain it.
When Nayana's sister referred her to Wellness Quotient, she had almost given up on her health.
However, when her coach explained that she needs to focus on "her health" instead the of numbers on the scale, she knew she was in the right hands.
Within 2 weeks of starting her program and religiously following the recommendations, she had resolved the acidity issue which had been troubling her for 17 years!
Now she's able to sleep for 3 hours continuously and feels rested when she's awake.
Two weeks back, she and her family did a whopping 2500 km road trip!!
"I've always enjoyed travelling, but my migraine always got triggered after a few hours", says Nayana. "But now I was continuously travelling for 3 days and my migraine has not interrupted my travel."