Wellness Quotient

Wellness Coach

Ashima Gupta

A software engineer helping people engineer the health within to look their best

Bangalore, India

my story

I was once like many others, struggling with weight gain and skin issues. I was out of shape, had hormonal imbalances, dull skin, and gut health so bad that I didn’t even know it could be better.

And I didn’t really know where to turn for the answers.

Through my journey of experimentation, I came across Wellness Quotient. While working with my coach, I discovered principles of healthy living that were simple and fit right into my routine.

Eating more so that I can lose more? I mean where else do you find such a win-win. As I progressed, not only I felt fitter but also happier from within. My skin was smooth to the touch, something that had never happened earlier. It drew out my natural curiosity and I enquired about opportunities at WQ community.

The more I learnt, the more I was intrigued. Most of the people in my circle were struggling with issues that the basic principles of health could fix. It increased my sense of urgency to help, to inspire and to create a bigger impact.

Today I feel I am making the most of my life - practicing what I am preaching and showing the path to others that once I walked.


 
DON’T COMPLICATE IT. HEALTH IS EASY!
— Ashima Gupta
 

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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.