my story

I am a techie who developed a deep interest towards health and wellness with the intention of improving my own family's health. Balancing a career as a software engineer and being a mom was an exciting journey but it came along with few challenges. In my busy schedule I couldn't pay enough attention to my family's health.

My wake up calls came from different directions like my son's frequent cold and cough, my husband who works at a senior postiton in IT had gastric issues , my mother was diabetic and I was feeling exhausted. I heard similar stories from my friends and colleagues. That's when I realized the quality of life is declining in every family.

At this juncture I had 2 choices either I can ignore all these saying its the normal way of life or I start doing something to improve my family's health. That's when I started learning about nutrition and wellness. In the quest of learning and adapting dietary and life style changes in past few years my family's health improved.

Today I enjoy sharing my learnings with others and help them experience the same benefits that me and my family have received. It's been quite a natural transition for me out of my demanding IT profession to someone who is passionate about health and wellness.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.