Weight loss is not always equal to fat loss, and Parasar knew that.

That is why when he wanted to lose weight, he wanted to do it right.

At Wellness Quotient, he learnt that the focus should be on building healthy habits instead of only losing weight.

Within a few months, he lost 10 kg. But along with that, his body fat and visceral fat percentage also came down. And that was testimony to his healthy weight loss!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)