Yogesh's journey towards wellness began with a routine check-up, where he discovered that his sugar levels and lipid profile were a cause for concern.

As someone who had neglected healthy eating habits and exercise due to his hectic work schedule, Yogesh was worried about the implications of these test results on his health.

Determined to take control of his health, Yogesh reached out to a WQ coach, who was recommended by a friend who had undergone a similar health transformation.

With the support of the coach, Yogesh committed to a wellness program that would help him make healthier lifestyle choices.

The first few weeks were challenging, as Yogesh had to make significant changes to his diet and lifestyle. However, in 2 months his efforts transformed into results!

His lipid profile improved, his sugar levels controlled, and he even managed to lose some weight. But the real transformation went beyond the numbers. Yogesh felt more energetic, more confident, and more in control of his health.

Today, Yogesh is a new man. He is committed to maintaining his healthy habits and continuing to improve his health.

He knows that it's not just about losing weight or lowering his numbers - it's about feeling good and being able to enjoy his life to the fullest. And he knows that he couldn't have done it without the help of his WQ coach.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)