Wellness Quotient

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Feeling young again!

FEELING YOUNG AGAIN!

What happens when you go through knee surgery, be on lots of painkillers and end up with a restricted life?

In spite of being in your youth, you end up feeling like 60 years old! That's where Bhumika was.

But when she started working with a WQ coach and made changes to various pillars like food, exercise, nutrition, etc., a health transformation started!

Not only did she improve her joint health, but she also ended up losing 8kgs of her post-pregnancy weight!

"Now I'm able to run around with my daughter and live a normal life. There's no knee pain & I don't take any painkiller!", says a happy Bhumika.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)