Praveena wanted to lose weight but was not willing to give up her native cuisine and randomly adopt exotic food for results.

She had tried many diets before, without much success.

Now, after losing 10kgs in 3 months, she says, "This is like losing weight in style, without sacrificing my traditional food."

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)