[title] Losing fat and retaining muscle mass!

Piyush had a sitting job and he knew that it was not good for his health.

"In fact, I was having digestion issues from childhood where acidity and bloating were a part of my daily life", says Piyush, "and I knew that long hours of sitting wasn't going to help"

But when he started adopting a healthy lifestyle under the guidance of a health coach, he not only reduced his weight but improved his digestion issues too!

I was already a health enthusiast but didn't know how to lose fat retaining muscle mass. Thanks to Wellness Quotient for guiding me correcting in this.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)