"It was difficult for Avishek to bend and tie his shoelace because of his huge pot belly!

After joining a startup, his lifestyle changed completely as there were no fixed hours. He had to work late nights, ordered fast food for dinner and reached the office early morning the next day.

Within 6 to 7 months of this lifestyle, he had gained 12 kg!

He joined a gym and started working out. But he was still not following a proper diet.

"Being in marketing and sales, I'd to travel a lot and was mostly dependent on outside food during the day", recalls Avishek, "and so couldn't see much loss of weight"

That’s when he came across the WQ community through a friend whom he had met at the gym and decide to enroll on a health transformation program.

In a period of 4 months, he was able to lose 12 kg which was mostly fat loss and looks and feels younger with much more energy and stamina, as he’s able to do intense cardio workouts regularly!

This has given him tremendous faith in Wellness Quotient and its principles and practices.

Avishek is now on a mission to spread this message to others around him!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)