At 25, Arjun had gained 20 kg of extra weight!

It had all started during his college days but later when he started his job, the sedentary lifestyle and bad food habits just added to it.

During the lockdown, things started getting aggravated and that's when Arjun realised that it is high time that he does something about his health.

He knew one of his college batchmates was a WQ coach now, and decided to get started on a health transformation program with him.

Together, they worked on some lifestyle corrections for Arjun and within 5 months, he had lost around 15 kg of weight and 10 inches on his waistline!

Along with that, his energy levels and digestion also improved significantly and he says, "I feel at the top of my health now"!

Arjun still continues his health journey, but with much more confidence and determination.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)