"Climbing stairs is no more a challenge for me", says Mahesh confidently.

But that wasn't possible for him a few months back!

"Due to my unhealthy eating habits, I gained a lot of weight", says Mahesh. "I use to feel breathless while climbing stairs."

He realized that this condition will lead him to have many others diseases and decided to take charge of his own health. He approached a WQ coach for help.

Now, Mahesh has lost 10 kg and feels young and energetic. His shirt size has changed from XL to M!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)